Nutrition

  The culinary world has always been on the lookout for innovative ingredients to add a dash of color, flavor, and flair to its creations. Enter the enchanting realm of freeze-dried edible flowers—a market brimming with potential, especially for those with an...

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Gift boxes are always a welcome surprise. When it comes to birthdays, anniversaries, and other holidays or occasions, food is a highly anticipated aspect of the celebration. As more Americans grow even more health-conscious, there’s also a need to avoid or cut...

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Smoothies are a great and fast way to get a lot of nutrients in one go! It’s popularly consumed for breakfast or around one’s workout but it can be a hassle to some. After all, preparing your fruits and vegetables for your...

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Freeze-dried food has been with us for centuries but there’s a recent rise in its popularity as more people see the benefits of eating and cooking with freeze-dried fruits and vegetables. Freeze-drying is a method of removing the water content of fruit,...

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With the coronavirus disease (COVID-19) outbreak, many parents are finding themselves juggling work, childcare, and household chores. Some families are also recovering from financial losses due to pay cuts and lay-offs. Figuring out what’s for breakfast, lunch, and dinner suddenly becomes an...

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